Good morning everybody and welcome to my new followers.. Thank you.
Hubby and I have decided that we need to lose weight (especially hubby lol ) I have felt very uncomfortable in myself over the last few weeks, and only being 5ft 3 and now weighing 11st ( 154lbs) arghhhh (scream out loud), enough was enough, so when Mick came across the app above for the Iphone and website, we decided to give it ago.
We only started friday evening, out went the choccies and in came more fresh fruit and veg and smaller portions. Luckily we have a static bike which I must admit was covered with a fine layer of dust lol. That is now been dusted off and we are now on this regular, Mick is still on 10 mins twice a day and myself too, but today have upped my goal for 20 mins twice a day for the next few days. When I weighed myself this morning I had lost a 1lb. It may be a small amount but I am chuffed. I have added my weight lose app above so it can remind me if I am sitting here for too long lol and also you lovely peeps can see how I am doing :O)). Wish us luck please.
Sounds like you are doing well already, 1lb is a great start, you must remember because you aren't that big you most likely loose little weight less quickly. But good for you and I hope you both feel a bit better about yourselves too after this! Congratulations and Good luck for the future. x
Well done to you both I start a diet every Monday and it lasts till about Tuesday tea time Lol no willpower keep up the good work you will be my inspiration xx
Lol I'm 5'4 and nearly twice your weight....I'm as wide as I am high :-( Good luck to you both :-) its a hard path but little bit a week is best as its easier to keep off. Sounds silly but I march on the spot for half hour a night, usually while watching soaps, and that burns kcals and gets your heart beating without being too much hard work. Huggles Lisa xxx
Sounds like you are doing well already, 1lb is a great start, you must remember because you aren't that big you most likely loose little weight less quickly. But good for you and I hope you both feel a bit better about yourselves too after this!
ReplyDeleteCongratulations and Good luck for the future. x
what a great idea hun, well done, think im gonna join you on the journey, as i have gotten too slack.. Wishing you both all the best luck xxx
ReplyDeleteooo good luck ... hope you can keep it up ... happy crafting and love sandy xx
ReplyDeleteWell, good for you! I'm in the same boat, but my willpower is not very strong ;( xx
ReplyDeleteyou go for it Christine - it makes a whole lot of difference if you can lose it! Big hugs xx
ReplyDeleteWell done to you both I start a diet every Monday and it lasts till about Tuesday tea time Lol no willpower keep up the good work you will be my inspiration xx
ReplyDeleteGood for both of you, you will certainly feel the better for it, hang in there!!
ReplyDeleteLol I'm 5'4 and nearly twice your weight....I'm as wide as I am high :-(
ReplyDeleteGood luck to you both :-) its a hard path but little bit a week is best as its easier to keep off. Sounds silly but I march on the spot for half hour a night, usually while watching soaps, and that burns kcals and gets your heart beating without being too much hard work.
Huggles Lisa xxx
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